About our classes.

Boxing

Our boxing classes focus on teaching real, technical boxing in a supportive and challenging environment. Whether you’re interested in competing or want to improve your fitness, our sessions are designed to help you develop skills, strength, and confidence. Open to all experience levels, our classes provide the structure and guidance you need to progress at your own pace.

Boxing fundamentals

Our Boxing Fundamentals class focuses on the core techniques that form the backbone of boxing. Perfect for beginners or those looking to refine their skills, this class breaks down essential movements, footwork, and striking. Whether you’re just starting out or want to revisit the basics, this session emphasises proper form and technique to help you build confidence and improve at your own pace.

sparring

At United Fight Team, we believe that sparring is a core aspect in boxing improvement. It allows members to apply the skills learnt from our classes and take that next step in their training. Our sparring classes is a combination of sparring drills and freestyle sparring in a safe controlled environment.

Private 1 on 1’s and Small Group Sessions

For those looking for more focused training, our private and small group sessions offer personalized coaching tailored to your goals. Whether you’re fine-tuning technique, preparing for competition, or just want to level up your skills, these sessions provide the space to learn and grow at an accelerated pace. Contact us directly to book in a private session, time slots are extremely flexible!

Interested?

Have a look at our membership options

Memberships